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Cultivate Heart Energy
Cultivate Heart Energy
Reconnect with yourself by movement, breath, and meditation.
Reconnect with yourself by movement, breath, and meditation.
Find balance, restore your energy, and discover a more sustainable rhythm for life.
When life leaves you running on empty, you don't have to push harder. Find balance, restore your energy, and discover a more sustainable rhythm for life.
Live Training Online
Live Training Online
We continue to improve together
We continue to improve together
with Live Training Classes
Join us Live Monday through Thursday with Live Training Classes
We blend Chinese Qi Gong, Korean Ki Gong, Chinese Tai Chi & Mobility
We blend Chinese Qi Gong, Korean Ki Gong, Chinese Tai Chi & Mobility
into an adaptable movement practice.
into an adaptable movement practice.
While these disciplines offer powerful tools for strength,
While these disciplines offer powerful tools for strength,
mobility, balance, and body awareness; meditation is at the heart of our practice.
mobility, balance, and body awareness; meditation is at the heart of our practice.
We teach Slumbering Dragon Meditation and Bowing Meditation
We teach Slumbering Dragon Meditation and Bowing Meditation
These practices rooted in the Ki Gong / Dahn Yoga tradition
These practices rooted in the Ki Gong / Dahn Yoga tradition
They cultivate stillness, awareness, presence, and a deeper connection with the body.
They cultivate stillness, awareness, presence, and a deeper connection with the body.
Words from the Community
Words from the Community
Through Qigong, I’ve learned to create space to feel and work with tension and blockages in my body.
Through Qigong, I’ve learned to create space to feel and work with tension and blockages in my body.
Power to the monkeys and peacocks! Such a great community and love that I can jump into classes from home and still feel the energy of being with one another.
Power to the monkeys and peacocks! Such a great community and love that I can jump into classes from home and still feel the energy of being with one another.
The combination of the ancient practices of Qi Gong, Tao Yin and Tai Chi are deeply nourishing and have become a daily practice in my life.
The combination of the ancient practices of Qi Gong, Tao Yin and Tai Chi are deeply nourishing and have become a daily practice in my life.
This mentorship has been a guiding light through my psyche, my Qi Gong practice, and my passion for rock climbing. Tre' weaves everything together so it is simple, applicable, and impactful.
This mentorship has been a guiding light through my psyche, my Qi Gong practice, and my passion for rock climbing. Tre' weaves everything together so it is simple, applicable, and impactful.
PRACTICE IN TENERIFE
PRACTICE IN TENERIFE
In-Person Experiences: Candelaria, Tenerife
Online Classes: Canary Islands Time — WET / WEST (UTC+0 / UTC+1)
In-Person Experiences: Candelaria, Tenerife
Online Classes: Canary Islands Time — WET / WEST (UTC+0 / UTC+1)
All class times are listed in Canary Islands local time.
All class times are listed in Canary Islands local time.
While Mixed Wellness Arts connects people around the world online, our in-person classes and experiences take place here in Tenerife, Canary Islands.
While Mixed Wellness Arts connects people around the world online, our in-person classes and experiences take place here in Tenerife, Canary Islands.
The island's ocean, mountains, volcanic landscape, and mild climate create a unique environment for movement, awareness, and connection.
The island's ocean, mountains, volcanic landscape, and mild climate create a unique environment for movement, awareness, and connection.
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